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Πρωινό

Banana Oat Pancakes

Preparation Time: 15 minutes

Cooking Time: 12 minutes

Waiting Time: -

Servings: 12 pancakes

Difficulty Level: 1

Συστατικά
  • 70 g rolled oats
  • 100 g all-purpose flour
  • 1 vanilla powder or extract
  • 1 tsp cinnamon
  • 1 ½ tsp baking powder
  • 1 pinch of salt
  • 1 banana
  • 1 medium egg
  • 100 g whole milk
  • 50 g honey
  • 3 tbsp olive oil (for cooking)

 

For serving

  • Honey
  • Blueberries
  • Banana slices
Παρασκευή
  • Prepare the Dry Ingredients: Place the oats, flour, vanilla, cinnamon, baking powder, and salt in a food processor. Blend until the oats are finely ground.
  • Mash the Banana: Peel the banana and mash it in a bowl with a fork until smooth.
  • Mix the Wet Ingredients: Add the egg, milk, and honey to the banana, mixing with the fork until well combined.
  • Combine Wet and Dry Mixtures: Add the dry mixture to the wet ingredients and stir until you have a smooth batter.
  • Heat the Pan: Place a pan over medium-low heat and allow it to warm up.
  • Cook the Pancakes: Add 1 tbsp of olive oil to the pan, then spoon 4 tbsp of batter onto the pan, keeping them spaced apart as they will spread.
  • Flip the Pancakes: Check the edges of the pancakes; once they are cooked and caramelized on one side (you can tell when they lift easily from the pan), flip them with a spatula. Cook for about 2 minutes on each side.
  • Repeat: Transfer the cooked pancakes to a plate and repeat the process for the remaining batter, making about 3 batches in total.
  • Serve: Divide the pancakes among plates, drizzle with honey, and serve with blueberries and banana slices.