Avoid food allergies

Introducing the infant to a solid foods diet can be a challenge for parents. It often raises many questions and concerns, especially on the allergies…

Why you should not give honey to your child

When I inform parents that it is forbidden to give honey to their child, I often discern a sense of doubt. They think that it is a healthy food and…

Nutrition and brain formation in babies and young children

Children's brain is a particularly vulnerable organ, affected by various factors. An infant is born with all the brain cells it needs, but these are…

Introduction to solid foods

Many of the beautiful photographs of babies we see in magazines and advertisements feature small children seated in a child seat, smeared on the face…

Does your child suffer from iron deficiency? Learn how to recognize it

You will have noticed that many of the foods addressed to children and infants are fortified with iron. 

Start its life providing the foundation of proper nutrition

Parents' choice for their infant's diet significantly affects its health and weight in later life. 

Nuts in children's diet

A healthy diet is necessary for everyone. But when it comes to children, who have increased nutritional needs for growth and formation, then it…

How often should a child eat red meat?

The beliefs of consumers - parents. It is a prevailing perception that red meat is the most nutritious food for a child. Moreover, it is the main…

Travelling with children

Time for holidays! Whether you travel for one day or one week, by car or airplane, if you take children with you, you should be appropriately…

Feeding an Infant

The process of feeding an infant is a ritual for the mother and her newborn baby, which is not only about food, but also about the communication and…