Solve the riddle of vegetables

The introduction of vegetables in the daily diet of children is extremely important.

Should children eat fish?

Fish is a food of high nutritional value, both in fact and in the minds of consumers. It is a source of high biological value protein and omega-3…

Choking hazard in children - learn how to avoid it

Obstructions of the respiratory tract in the respiratory system of children are not rare. It is an accident that may happen but can be overcome, if…

When it's time for sweets

For children, eating sweet treats is part of their diet. It is an indulgence, which if excluded, can cause stronger cravings.

Foods to avoid

As your child grows, you certainly like it when it tries some food from your plate.

Be careful with portions – prevent obesity

The incidence of obesity in children is quite high. According to a study by the Hellenic Institute of Nutrition, 1 in 3 children is overweight and 1…

Cholesterol in childhood: Should we pay attention?

General information

Childhood Obesity: The modern epidemic that can be prevented

Until a few years ago, childhood obesity was not a problem of public health in Greece and Europe in general.

Learn about type I Diabetes Mellitus (Juvenile Diabetes)

If your child have recently been diagnosed with Diabetes Mellitus, you will certainly felt like you are losing the earth under your feet! However, you…

Treating Constipation

Infants are considered to suffer from constipation when they have less frequent bowel movements, every 5-6 days, and of hard texture.